Can Oktoberfest Activities Worsen Knee Pain

It’s that time of year again when the leaves on the trees start to change colors, and the air is warm. And fall brings many fun activities and traditions that clamor for our attention, from pumpkin patches to Oktoberfest. It’s no secret that Oktoberfest is a time for celebration. But you may not know that…

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Indoor Activities to Help Reduce Chronic Pain

When it comes down to it, pain takes away whatever power we have. You feel like your entire life is no longer within your control. Chronic pain steals mobility, hobbies, relationships, and more for most people. Luckily, there are ways to reduce pain and take back power. Below, we take a comprehensive look at the…

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Knee Ligament Injuries & How They’re Treated

 Knee ligaments are tight; elastic bands of connective tissue encircle a knee joint to support and limit mobility. Your knee ligaments are robust enough to withstand the stresses of daily living. However, as powerful as they are, they are not impervious to injury. Knee ligament injuries may be severe, painful, and scary when they occur.…

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