At Nashville Regenerative Orthopedics we don’t specifically deal with diet plans per se. However, you will hear us tout the importance of an anti-inflammatory diet – especially when you are dealing with joint pains, knee pain, osteoarthritis or even recovering from surgery.  The reason for this is that limiting inflammation reduces pain you are experiencing […]

The pandemic of the novel COVID19 has changed a lot of our way of life. And more recently, fears have arisen over the increase in the COVID19 variant known as the Delta virus. I often get asked if it is possible to avoid this virus? Or at least minimize the potential effects. In other words, […]