Pain-Free News

Rotator Cuff Surgery: How to Avoid It

Do you have shoulder pain to the point that you’re considering surgery? Now more than ever people are deciding to skip the surgery and...

Regenerative Orthopedics for Knee Arthritis: Does it Work?

Knee arthritis (also called osteoarthritis) is a very common orthopedic condition. People experiencing knee arthritis know the pain it causes and how much this...

Boosting the Immune System in a Post-COVID-19 World

When it comes to health care, prevention is the best medicine. And when we consider general health maintenance, boosting the immune system is high...

The Skinny on Weight Loss and Intermittent Fasting

Health-conscious readers have probably heard the phrase, but what exactly is intermittent fasting? How is it done? How often? Does it matter what time...

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